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Posts with health

Therapeutic Massage and Tension Headaches

by Ukokeha

posted in Health

All of us suffer from tension headaches that are caused due to various reasons, which are characterized by excruciating pain in the head, eyes, and neck and shoulder regions of the body. Intensity of these headaches can often reach a level that disables...

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Self-Massage Techniques for Neck & Shoulders

by Ukokeha

posted in Health

You are busy with tons of stressful jobs and looking for a convenient way to relax. Then, this article may satisfy you well. While going to spas or health centers requires a large budget of money, self-massage techniques are not only efficient, but also...

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Great life saving ideas through a good diet

by Therapy

posted in Health

A good diet simply means a combination of food that will help you keep fit. We all know that whatever we consume will finally get absorbed into our body, so we should plan and think before gobbling up any food. One small technique of analysing whether...

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